As a physician, I have worked in anesthesiology, internal medicine, neurology and orthopedics. I have a Dr. med. in immunology. I am currently working in a practice in Berlin.

As a medical journalist, I was editor-in-chief of the health supplement “wohl” in DER SPIEGEL as well as of a gynecological journal. I have written health articles for famous women journals in Germany e.g. Vital, Frau im Spiegel, Amica, Mylife and many more. My books include the SPIEGEL bestseller “Healing with Nutrition” by Professor Michalsen and “Our hormones-our health,” which is currently on the market in 7 languages and 20 countries.

What keeps us healthy and fit – mentally and physically – and how does good aging work? How can we prevent chronic diseases or live well with them? What do we need to get into balance? What all is part of healthy self-care?

As Co-founder of HEALTHadvisory, I designed and produced preventive care campaigns for employees in companies such as Siemens, AOK or Deutsche Post.

When I saw in the course of this work how much stress is caused simply by people not knowing their needs at all and not communicating their needs well, I trained as a certified mediator in 2016.

Find out what you really need, saying what you need, setting good verbal boundaries, communicating clearly – these can change the (professional and personal) world for the better and effectively support the healing process.

I do lectures on womens´health care, stress prevention, mindfulness, good communication, high sensitivity and much more.

I am a mother, partner, daughter, sister, colleague and friend. Whether having an issue within business, family, partnership, professional challenges, strokes of fate, stations abroad, the current pandemic and much more:

Life’s challenges are demanding for each of us.

We are allowed to accept help and we are allowed to grow with our issues.